Ian Pragnell from Alton, Hampshire
🎩 2833
from Alton, Hampshire

“Also part of VBCUK, a beard club that has a men's mental health peer support section for its members.

“I live with PTSD, anxiety and depression rather successfully and it's my passion to help other men do the same.

“I like viking history and re-enactment and have recently started making combat shields of that era.”

Facebook : Ian Pragnell
Facebook : The Great Hall - VBCUK
Instagram : @ianpragnell69